CSI: Cardio Strength Intervals
Class features intervals of cardio endurance and muscle conditioning
- 1 hr1 hour
- Great Mills Road
CSI (Cardio Strength Intervals): Incorporates intervals of cardio endurance and muscle conditioning to create a fitness training experience. Improve overall fitness, agility, speed, and athleticism in this high-intensity class.
To cancel or reschedule booking, please use website contact form, call 301-862-3488, or email us at PotomacTotalFitness@gmail.com
21600 Great Mills Rd, Lexington Park, MD, USA