top of page

CSI: Cardio Strength Intervals

Class features intervals of cardio endurance and muscle conditioning

  • 1 hour
  • Great Mills Road

Service Description

CSI (Cardio Strength Intervals): Incorporates intervals of cardio endurance and muscle conditioning to create a fitness training experience. Improve overall fitness, agility, speed, and athleticism in this high-intensity class.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule booking, please use website contact form, call 301-862-3488, or email us at PotomacTotalFitness@gmail.com

Contact Details

  • 21600 Great Mills Rd, Lexington Park, MD, USA

    301-862-3488

    PotomacTotalFitness@gmail.com

bottom of page