Roll & Release
Learn how to release muscular tension head to toe
- Great Mills Road
In this class, you'll learn how to release muscular tension head to toe using a foam roller and stretching. Benefits include rejuvenating sore muscles, increased energy and circulation, reducing joint stress, increased flexibility, and pain management. Whether you're a high-performance athlete or just want to relax come join us. It could change how you view your body.
To cancel or reschedule booking, please use website contact form, call 301-862-3488, or email us at PotomacTotalFitness@gmail.com
21600 Great Mills Rd, Lexington Park, MD, USA