top of page

Self Defense/Martial Arts

Cuong Nhu blends various martial arts techniques into a unique style.

  • 1 hour
  • Great Mills Road

Service Description

Cuong Nhu martial art blends the elements of Shotokan, Wing Tsun, Judo, Aikido, Tai chi chuan, Vovinam and Boxing. This blending of hard and soft styles derives its name, Cuong (Hard) and Nhu. (Soft). Our Martial Arts class also teaches the elements of basic self-defense to students of all ages and levels.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule booking, please use website contact form, call 301-862-3488, or email us at PotomacTotalFitness@gmail.com


Contact Details

  • 21600 Great Mills Rd, Lexington Park, MD, USA

    301-862-3488

    PotomacTotalFitness@gmail.com


bottom of page