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Stretch and Roll

Learn how to release muscular tension head to toe

  • Great Mills Road

Service Description

In this class, you'll learn how to release muscular tension head to toe using a foam roller and stretching. Benefits include rejuvenating sore muscles, increased energy and circulation, reducing joint stress, increased flexibility, and pain management. Whether you're a high-performance athlete or just want to relax come join us. It could change how you view your body.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule booking, please use website contact form, call 301-862-3488, or email us at PotomacTotalFitness@gmail.com


Contact Details

  • 21600 Great Mills Rd, Lexington Park, MD, USA

    301-862-3488

    PotomacTotalFitness@gmail.com