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Stimulate metabolism, increase energy, and burn more calories

  • Great Mills Road

Service Description

Do you want to be relentlessly motivated, encouraged and challenged to step toward the edge of your comfort zone and discover how far you can push yourself? Come sign up for Sunday Treadmill Bootcamp. It is a Cardio-Strength Workout with various forms of strength and interval cardio burst training incorporated into the class providing a total body fitness experience. The combination makes time fly by and provides a Sunday hour of an effective and beneficial exciting workout to pump you up for the work week ahead! The full body workout will stimulate metabolism, increase energy, and burn more calories throughout the day.

Upcoming Sessions

Cancelation Policy

To cancel or reschedule booking, please use website contact form, call 301-862-3488, or email us at

Contact Details

  • 21600 Great Mills Rd, Lexington Park, MD, USA


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