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Boot Camp

Workouts vary from Bootcamp to barre and will incorporate strength training, cardio, and flexibility

  • 1 h
  • Great Mills Road

Service Description

ROCK THE SUNRISES with smiles, great tunes, and using different equipment like rowers and treadmills to motivate you. Every workout will be different and include strength training and cardio conditioning workout modes. Workouts will vary from Bootcamp to barre style, and will always incorporate strength training, cardio and flexibility. These workouts can be ramped up for the uber-athlete or down for the "I just want to stay fit" person. Let's melt fat and build lean tone bodies

Upcoming Sessions

Cancellation Policy

To cancel or reschedule booking, please use website contact form, call 301-862-3488, or email us at

Contact Details

  • 21600 Great Mills Rd, Lexington Park, MD, USA

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